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What it is: A dislocated shoulder is the result of the upper arm bone coming out of the shoulder socket, causing intense pain.
"The stronger the muscles are, the more they can take the pressure off the joints." Scientists are currently investigating new treatments for osteoarthritis, including the use of blood platelet injections.
These supplements "aren't magic bullets and won't rebuild or repair the cartilage, but in moderate cases, they may help with pain," says Edward Laskowski, M.
D., a physical medicine and rehabilitation specialist and codirector of the Mayo Clinic Sports Medicine Center in Rochester, Minn.
Surgery may be necessary when physical therapy and cortisone don't relieve the pain, but it is a simple outpatient procedure.
However, if the condition continues untreated, it can result in tearing of the rotator cuff, which requires further surgery to repair.